30 DAYS FREE PRO · NEW USERS

Plan your workout. Log every set.

Get a plan shaped around your goals and routine. Log weight and reps in the app, then review your history after each workout.

New users: create your account by 12/14/2026 to get 30 days of PRO free. No card or automatic charge; afterward, you can continue on the Free plan.

Explore features
  • Free plan with no monthly fee
  • PRO from $4.99/mo
  • Charts based on your workout logs

Android available on Google Play · iPhone app in preparation · web app available

Demonstration Treino Certo IA screen showing today’s workout and muscle readiness.

Product screens are shown in Portuguese; profile name and metrics are demonstration data.

AIpersonalized plan
Trackingsets, load & rest
Balancemonth / year + compare
PRs1RM & records
Readiness% + ETA + detail
STEP BY STEP

From download to your first workout

Install the app, tell us what you want to achieve, and track progress from your first session.

01Google Play

Download the Android app

Find Treino Certo IA on Google Play and install it on your Android phone.

02Google or Email

Set up your account

Create your account with Google or email. Your workouts and history stay saved in the cloud.

03AI Workout

Set up your training

Answer questions about your goals, equipment, and routine so the AI can prepare a suitable workout plan.

04Live session

Start your workout

Log exercises, sets, loads, and rest. Return to your history to follow your next workouts.

Download the Android app

Available on Google Play · iPhone app in preparation

The pain

Without a plan and workout logs, it is harder to know what to adjust next.

  • Arriving at the gym unsure which exercise comes next can interrupt your session.
  • Without logging weight and reps, comparing today’s workout with the last one takes more effort.
  • When exercises, sets, and rest times are scattered, you spend time searching for details.

The app keeps your plan, set logs, and workout history together so you can check them as you train.

How it works

From your plan to your progress, step by step

See each step in the app: today’s plan, logged sessions, and progress charts.

Product screens are shown in Portuguese; profile name and metrics are demonstration data.

01

See today’s plan

Open Today’s workout with calendar and readiness — no spreadsheet.

Demonstration screen showing today's workout exercise list.
02

Run the session

Sets, reps, weight, rest, and Previous column on one screen.

Demonstration screen showing set, weight, and rep logging.
03

Measure progress

Compare weight, volume, and personal records from the workouts you log.

Demonstration progress screen with records, muscle distribution, and recent exercises.
The real solution

From today’s plan to the PRO radar — real app screens

Recovery & Bio

3D Muscle Readiness

See readiness by muscle group and the estimate calculated from your logged workouts.

3D Muscle Readiness
Live

Live Session + Volt Timer

Log sets, loads, and reps, and check your rest timer during each session.

Live Session + Volt Timer
Radar PRO

PRO Volume Radar

Compare logged volume by muscle group across weeks, months, and years.

PRO Volume Radar
PRO balance

Your volume has a blind spot. The radar shows which.

Compare logged volume by muscle group across periods and review how it changed.

Download for Android
PRO offer

More ways to follow your progress with PRO.

Unlock advanced training and history features. PRO starts at $4.99/mo; new users may receive 30 days free during the campaign.

Free vs PRO

FreePRO
Basic trackingUnlimitedUnlimited
Custom routines3Unlimited
History / charts90 daysUnlimited
AI redo1 / 30 daysUnlimited
Adaptive overload—Unlocked
Warmup calculator—Unlocked
Muscle readinessCounters + status% + ETA + detail
Muscle balanceWeek onlyMonth / year + compare
MeasurementsBasicBilateral + trend
Progress photos1Unlimited
AdsYesNo ads
Year muscle-balance radar on the phone at the gym
Pricing

Choose how to subscribe

30 DAYS FREE PRO · NEW USERS

New users who create an account during the campaign receive 30 days of PRO free. Outside the campaign, the standard trial is 7 days.

Monthly

$4.99

Monthly billing through Google Play.

Quarterly

$12.99

Quarterly billing through Google Play.

One-time payment

Lifetime

$79.99

$79.99 lifetime · pay once · no trial

Download on Google Play

New users creating an account during the active campaign take precedence and receive 30 days of free PRO with no credit card required. Outside the campaign, the standard trial is 7 days. After 30 days, keep PRO from $4.99/mo or continue on Free at zero cost. Cancel anytime.

Training Engineering

Training fundamentals. More context to follow your progress.

Log your sets and review your history. Metrics are calculated from the data you enter and help you organize training.

Estimated 1RM and volume

The app estimates 1RM with the Epley formula based on recorded loads and reps. Values depend on the data you enter.

An initial plan for your routine

Your stated goal, routine, experience, and available equipment help shape the initial plan.

Load and rep history

During a session, review earlier entries as you record each set. Progress depends on your training and the information you enter.

Frequently Asked Questions

Contact support
How does the 30-day free PRO promotion work?

Every new user who creates an account on Treino Certo IA during the campaign period automatically receives 30 days of full PRO access, completely free with no credit card required. Access is granted immediately upon account creation.

Do I need a credit card to get the 30 days free?

No! Activating your 30 free days of PRO requires no credit card and no payment information. Simply create your account with email or social sign-in and start training right away.

What happens when the 30 days end?

When the 30 days conclude, you will never be automatically charged. Your account safely reverts to the Free plan, keeping all your routines, weights, metrics, and workout logs safely stored in the cloud. You can choose to keep PRO features from $4.99/month, or continue training on the Free plan at zero cost.

I am an existing user, am I eligible for the 30 days free?

The 30-day free PRO promotion is an exclusive welcome benefit for new users registered during the campaign window. Existing users can take advantage of the standard 7-day free trial on monthly, quarterly, or yearly subscriptions.

Will this promotion last forever?

No. This is a limited-time promotional campaign (valid for 3 months, ending on December 14, 2026). After the campaign concludes, new registrations will return to standard free trial offers.

When do the 30 days start counting?

The 30 days of free PRO access start counting from the exact moment your Treino Certo IA account is created.

If I sign up on the last day of the campaign, do I still get 30 days?

Yes! The campaign cutoff date is strictly the registration deadline. If you sign up on the final day of the campaign, you receive your full 30 days of PRO access from that date forward.

Can I use Treino Certo IA in a browser?

Yes. The web version works in a browser and uses the same account as the Android app. The Android app is available on Google Play; the iPhone app is still in preparation.

Can I access the same data in the app and browser?

Yes. Your account, progress, logs, weights, and personal records are securely saved and synced in the cloud. Access them in the Android app or web version with the same account; the iPhone app is still in preparation.

Is Treino Certo IA free?

Yes: Free includes unlimited basic tracking, 3 custom routines, 90-day history/charts, 1 AI redo / 30 days, week-only muscle balance, and ads on mobile. PRO unlocks unlimited history, month/year balance with comparison, readiness with % + ETA + detail, adaptive overload, warmup calculator, bilateral measurements, unlimited photos, and no ads.

How much is the PRO plan?

PRO starts at $4.99/month on the monthly plan. We also offer quarterly ($12.99), yearly ($39.99), and lifetime ($79.99 one-time payment). During the promotional campaign, new users receive 30 days of PRO free with no credit card required.

Is there a free trial?

Yes. During the active campaign, every new user who creates an account receives 30 days of PRO free, taking precedence over the standard offer with no credit card required. Outside the campaign or for existing accounts, the standard trial is 7 days free on monthly, quarterly, and yearly subscriptions. Lifetime has no trial — one-time payment.

How do I cancel?

You can cancel anytime in one click via your account management settings or through Google Play if that is where you subscribed. You keep full PRO access until the end of your prepaid period with no hidden fees.

How do I restore a purchase?

In the app, use Restore purchases / Customer Center on offer screens or manage subscription. Sign in with the same store account used for the purchase.

Does PRO replace a personal trainer?

No. It is a plan + tracking tool with AI. It does not replace a healthcare or fitness professional — consult one for injuries or medical conditions.

Can I train at home or with no equipment?

Yes. In the training questionnaire, you choose your training location and available equipment (bodyweight, barbell, etc.). The exercise library filters by equipment and muscle group to match what you have.

How do I delete my account?

In the app: Profile → account deletion options, or via the public account-deletion page. You can also email privacidade@treinocertoia.com.

Where can I download the app?

The Android app is available on Google Play. If you use an iPhone, you can access the web version at app.treinocertoia.com or tap the App Store button to see your options until the iPhone app launches.

Is there any technical difference between training in the browser vs the native app?

Core workout tracking and planning features are already available in the browser: the AI prescription engine, live rest timer, set and rep tracking, progressive overload history, and 3D readiness. The Android app can also use operating-system features like push notifications and device haptics. Some browser features depend on the browser itself. The iPhone app is still in preparation. Your account, PRs, and workout logs stay securely preserved in the cloud.

Take your training and progress with you

Download the Android app on Google Play. The iPhone version is still in preparation.

Android available on Google Play · iPhone app coming soon

Download the Android app
Download on Google Play
OFFICIAL RULES

Campaign Rules — 30 Days Free PRO

Campaign period:09/14/2026 to 12/14/2026
  • Eligibility: The campaign is valid for new users who create an account on Treino Certo IA during the campaign period.
  • Benefit: Eligible users receive 30 days of free PRO access, starting from the moment of account creation.
  • Limit: The benefit is granted once per user/account.
  • Guaranteed period: The end of the campaign does not interrupt active benefits. Users who create an account during the promo period keep their full 30 days.
  • End of period: After 30 days, the account automatically returns to the free tier unless a PRO subscription is purchased.
  • No surprises: No credit card required and no automatic charge or renewal for the promotional benefit.
  • Security and integrity: Treino Certo IA reserves the right to withhold benefits obtained through fraud, abuse, or attempts to circumvent campaign rules.
IPHONE APP

The iPhone app is coming soon.

The iPhone app is not available yet. You can use Treino Certo IA in your browser now.

Use Treino Certo IA in your browser