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Download the Android app
How it works

From your plan to your progress, step by step

See each step in the app: today’s plan, logged sessions, and progress charts.

Download the Android app
Compare plans
Weekly workout plan organized in phases
App home showing today’s workout and readiness indicators
Real app screens in Portuguese · demo profile
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See today’s plan

Set your goal and routine. The app organizes a plan with phases, exercises, and a view of what comes next.

  • Plan organized in phases
  • Today’s workout and calendar
  • Readiness estimate based on your logs
Treino Certo IA home screen with calendar and muscle readiness
Your day
Weekly strength plan organized in phases
Your plan
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Run the session

Open a session, log sets, reps, and weights, and check your previous values. The timer helps you follow your rest periods.

  • Exercise and set list
  • Weight and rep logging
  • Rest timer within the session
Exercise list for a workout session
Exercises
Set log with weight, reps, and previous workout values
Sets
Timer for tracking rest between sets
Rest
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Measure progress

Review your logs to follow weights, records, and training distribution. Charts gain context as you use the app.

  • Workout history and charts
  • Personal records and weights
  • Balance and readiness indicators
Progress charts and muscle distribution
Progress
Muscle readiness screen with recovery states
Readiness
Training and progress in one place

Explore the product. Then take the app to your workout.

The Android app is available on Google Play. On iPhone, use the App Store button to see the browser option.

Download the Android app
Explore all features
OFFICIAL RULES

Campaign Rules — 30 Days Free PRO

Campaign period:09/14/2026 to 12/14/2026
  • Eligibility: The campaign is valid for new users who create an account on Treino Certo IA during the campaign period.
  • Benefit: Eligible users receive 30 days of free PRO access, starting from the moment of account creation.
  • Limit: The benefit is granted once per user/account.
  • Guaranteed period: The end of the campaign does not interrupt active benefits. Users who create an account during the promo period keep their full 30 days.
  • End of period: After 30 days, the account automatically returns to the free tier unless a PRO subscription is purchased.
  • No surprises: No credit card required and no automatic charge or renewal for the promotional benefit.
  • Security and integrity: Treino Certo IA reserves the right to withhold benefits obtained through fraud, abuse, or attempts to circumvent campaign rules.
IPHONE APP

The iPhone app is coming soon.

The iPhone app is not available yet. You can use Treino Certo IA in your browser now.

Use Treino Certo IA in your browser